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Mid-morning walk learning about how to best walk to be less stressful on your body and to enjoy the garden. We can’t remember a time when we couldn’t walk, …
35 events found.
Wellness
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3 events,
Move easily into Autumn fitness! You will feel great. You will practice movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body … 
The lazy days of summer were glorious, but now it’s time to get moving! A 3-D mat class is the perfect combination of thoughtful movement, stretches and weight training. We …
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Morning walk with tips on movement and gardening! Autumn is the best time to walk outside - especially at the beautiful Toronto Botanical Garden. Our invigorating morning walk will … |
3 events,
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A unique forest bathing experience connecting with the water and Wilket Creek ravine. Do you have a special spot by the water that brings you joy? Join us at … |