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Walk this Way: walk through TBG gardens

September 5, 2023 @ 10:00 am 11:00 am

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Mid-morning walk learning about how to best walk to be less stressful on your body and to enjoy the garden.
We can’t remember a time when we couldn’t walk, but when was the last time you actually thought about walking? It’s not just your feet that take you on that stroll through the garden, it’s a complex working relationship between many parts of the body. Are there tricks we could learn to make walking less stressful on our bodies? Yes! Day one we will talk about the walk – how does your walking compare to the theories of walking? Day two we’ll walk and talk, putting into practice what we’ve learned on a guided tour of the beautiful Toronto Botanical Garden. Join us and rediscover the strength, agility, and joy of walking.
Must be able to walk up the steep incline which takes us to the Teaching Garden.
Program Schedule
Tuesdays, September 5th and 12th, 2023 (2 Sessions), 10 to 11 a.m.

About Tena van Andel

Tena van Andel is a certified Level II 3-D Workout™ instructor who wants to keep all of us moving till we’re 102.  She enjoys volunteering for the Toronto Master Gardeners and is busy rewilding a 19th-century rundown farmhouse, fondly referred to as her ‘estate’.

Safe Program Access:

  • This is an in-person, outdoor Adult Education program at the Toronto Botanical Garden.
  • To ensure the safety of our participants and instructors, all staff, volunteers, and participants are welcome to wear masks and maintain physical distancing.
  • To learn more about what we’re doing to make your next visit safe, enriching, and uplifting, please review our list of Frequently Asked Questions

Please review our Refund Policy and Terms of Agreement.

Registration Deadlines: Monday, September 4, 2023 at 12 pm


September 5, 2023
10:00 am – 11:00 am
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777 Lawrence Avenue East
Toronto, ON M3C 1P2 Canada