Wellness

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  • Health & Wellness: The Plant-Nature Connection

    Toronto Botanical Garden 777 Lawrence Avenue East, Toronto, ON, Canada

    Wellness goes deeper than simply being healthy. Pat Crocker looks at how plants connect humans to a passionate love of all that is alive. According to the global wellness summit, …

  • Spring Fitness

    Toronto Botanical Garden 777 Lawrence Avenue East, Toronto, ON, Canada

    Practice standing movements designed to increase balance, agility, alignment, and strength. You will feel great. Enjoy the beauty of spring blossoms while building a stronger, healthier you. You will practice …

  • Yoga at the Garden

    Toronto Botanical Garden 777 Lawrence Avenue East, Toronto, ON, Canada

     Join yoga4good to practice gentle hatha yoga outdoors in the Garden. Beginners welcome. Stretch, breathe, and meditate as you take in the sights and smells of the garden in bloom. …

  • An Introduction to Horticulture Therapy

    Toronto Botanical Garden 777 Lawrence Avenue East, Toronto, ON, Canada

    Are you interested in learning about the practice and profession of Horticulture Therapy (HT)? In this full-day workshop, join registered Horticulture Therapist Felicity Lukace to understand how plants, horticultural activities, …