A Garden for All
You will practice standing movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent pain, falls, and all-around creakiness. …
Walk along with artist/educator Diane Borsato to discover how mushrooming can radically expand our perspectives, and connect us with nature. In this illustrated talk about her book, Mushrooming: The Joy of …
Mark the transition from autumn to winter by joining us for an immersive forest bathing experience on-site at the Toronto Botanical Garden. Mark the transition from autumn to winter by …