You will practice standing movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent pain, falls, and all-around creakiness. …
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Walk along with artist/educator Diane Borsato to discover how mushrooming can radically expand our perspectives, and connect us with nature. In this illustrated talk about her book, Mushrooming: The Joy of … |
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Please note the Visitors Centre will be closed to the public on Friday, December 9 as our full team participates in Indigenous Awareness Training. The outdoor gardens will remain open … |
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Mark the transition from autumn to winter by joining us for an immersive forest bathing experience on-site at the Toronto Botanical Garden. Mark the transition from autumn to winter by … |
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