Ongoing

Fall into Fitness: Session 2

Toronto Botanical Garden 777 Lawrence Avenue East, Toronto

You will practice standing movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent pain, falls, and all-around creakiness. …

Winter Forest Bathing at the Garden

Toronto Botanical Garden 777 Lawrence Avenue East, Toronto

Mark the transition from autumn to winter by joining us for an immersive forest bathing experience on-site at the Toronto Botanical Garden. Mark the transition from autumn to winter by …