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  • Sound Therapy at the Garden

    Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada

    Join us for a transformative hour of sound therapy, designed to promote deep relaxation and inner peace.Join certified sound therapist Natasha for a transformative meditation experience that integrates the soothing …

  • Guided Breathwork Experience: Awakening

    Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada

    Join us for a transformative experience, where you'll find inner peace and relaxation.Toronto Botanical Garden has partnered with Mira Kopanarov, a Storyteller and Artist, to offer a six-month breathwork experience …

  • Keep Fit in Winter (10 sessions)

    Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada

    Move easily and Keep Fit this Winter!You will practice movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent …

  • Guided Breathwork Experience: Acceptance

    Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada

    Join us for a transformative experience, where you'll find inner peace and relaxation.Toronto Botanical Garden has partnered with Mira Kopanarov, a Storyteller and Artist, to offer a six-month breathwork experience …

  • Guided Breathwork Experience: Springing

    Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada

    Join us for a transformative experience, where you'll find inner peace and relaxation.Toronto Botanical Garden has partnered with Mira Kopanarov, a Storyteller and Artist, to offer a six-month breathwork experience …

  • Forest Bathing at the Garden

    Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada

    Connect with nature and join us for a guided forest therapy walk!Rekindle your relationship with nature this Spring through a guided outdoor Forest Bathing walk with certified Forest Therapy guide …

  • Guided Breathwork Experience: Connection

    Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada

    Join us for a transformative experience, where you'll find inner peace and relaxation.Toronto Botanical Garden has partnered with Mira Kopanarov, a Storyteller and Artist, to offer a six-month breathwork experience …

  • Guided Breathwork Experience: Purpose

    Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada

    Join us for a transformative experience, where you'll find inner peace and relaxation.Toronto Botanical Garden has partnered with Mira Kopanarov, a Storyteller and Artist, to offer a six-month breathwork experience …

  • Nature of Chi: Tai Chi & Qigong at the Garden (10 sessions)

    Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada

    Join us Thursday mornings for Tai Chi and Qigong in the Garden!“CHI” is the universal life force that runs through our bodies. Routine practice of Tai Chi & Qigong can …

  • Forest Bathing at the Garden

    Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada

    Connect with nature and join us for a guided forest therapy walk! Rekindle your relationship with nature this Fall through a guided outdoor Forest Bathing walk with certified Forest Therapy …

  • Forest Bathing at the Garden

    Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada

    Connect with nature and join us for a guided forest therapy walk!Discover the beauty of nature in winter through a guided outdoor Forest Bathing walk with certified Forest Therapy guide …

  • Principles of Tai Chi & Qigong for Everyday Life

    Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada

    Join us for an introduction to the principles of Tai Chi & Qigong! Routine practice of Taichi & Qigong helps cultivate vital energy, strengthen the immune system, and restore and …