Sound Therapy at the Garden

Join certified sound therapist Natasha for a transformative meditation experience that integrates the soothing vibrations of tuning fork chimes, immersive soundscapes through speakers, and mesmerizing astral light projections. This unique approach to meditation enhances relaxation, reduces stress, and promotes emotional well-being, allowing you to connect deeply with your inner self and the surrounding environment.

Benefits of This Meditation Experience:

• Stress Reduction: Immerse yourself in calming sounds that promote relaxation and reduce anxiety.
• Enhanced Focus: Tuning fork frequencies helps improve concentration and clarity of thought.
• Emotional Balance: Experience a greater sense of peace and emotional stability.

What to bring:

• Floor mat (blanket or pillow also welcome)
• Water
• Journal & pen

Tuesday, January 21, 2025 from 10:30-11:30 AM

Registration: Public $65, TBG Members $60 (plus applicable taxes and fees)

About Natasha

Natasha’s love for the outdoors stems from her childhood experiences of fishing and horseback riding, which instilled in her a deep appreciation for nature. She has also formulated a safe lemongrass hair conditioner suitable for all hair types, inspired by her desire for better ingredients in personal care products.

In addition to her sound therapy practice, Natasha is a volunteer with the CNIB, a cause close to her heart. Her late maternal grandmother lost her vision, and this experience fuels Natasha’s passion for building community and helping others connect with their true sense of purpose.

Join Toronto Botanical Garden

Join the Toronto Botanical Garden (TBG) as a member to get a discount on this program, upcoming events and classes, and free parking. A TBG membership helps you deepen your knowledge and connection to the natural world, become a part of a dynamic community of plant people, and be inspired! Become a member !

Safe Program Access:

• This is an in-person, indoor, Adult Education program at the Toronto Botanical Garden.
• To ensure the safety of our participants and instructors, all staff, volunteers, and participants are welcome to wear masks indoors and maintain physical distancing.
• To learn more about what we’re doing to make your next visit safe, enriching, and uplifting, please review our list of Frequently Asked Questions
• If you have any accessibility requirements please email [email protected]. For more information on accessibility at the garden please review our Accessibility Features webpage.

Please review our Refund Policy and Terms of Agreement.