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Ongoing
Ongoing
- No events scheduled for December 14, 2022.
- No events scheduled for December 15, 2022.
- No events scheduled for December 16, 2022.
- No events scheduled for December 17, 2022.
- No events scheduled for December 18, 2022.
Week of Events
Fall into Fitness: Session 2
Fall into Fitness: Session 2
You will practice standing movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent pain, falls, and all-around creakiness. …