Yoga at the Garden
This outdoor gentle hatha yoga class is suitable for beginners, and new participants are welcome. Stretch, breathe, and meditate as you take in the sights and smells of the garden …
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Adult Education
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2 events,
Fall Into Fitness: Session 1
You will practice standing movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent pain, falls, and all-around creakiness. …
3 events,
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Author Talk | The Mexico Lunch Party
Author Talk | The Mexico Lunch Party
Former Toronto Star gardening columnist Sonia Day celebrates the amazing flowers of Mexico in a talk about her latest book, The Mexico Lunch Party: A Sisters of the Soil Novel. …