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Early Autumn Keep Fit Workout

Toronto Botanical Garden 777 Lawrence Ave E, Toronto

Move easily into Autumn fitness! You will feel great. You will practice movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body …

Early Autumn 3-D Fitness Workout

Toronto Botanical Garden 777 Lawrence Ave E, Toronto

The lazy days of summer were glorious, but now it’s time to get moving! A 3-D mat class is the perfect combination of thoughtful movement, stretches and weight training. We …

Sogetsu Ikebana

Toronto Botanical Garden 777 Lawrence Ave E, Toronto

Ikebana is an ancient Japanese art form of flower arranging. The Sogetsu School of Ikebana reflects modern lifestyles and focuses on encounters between two ever-changing entities: humans and nature. Prerequisites: …