Spring 3-D Fitness Workout
Grab your mat and let’s spring into fitness! Looking for an opportunity to limber up before gardening, golf and all those glorious spring activities? A 3-D mat class is the …
2 events found.
Events
Ongoing
Spring Fit – Gentle Movement
Move easily into spring fitness! You will feel great. Feeling a little creaky? 3-D Fitness is gentle and thoughtful, focusing on whole-body movement to prevent pain, falls, and all-around creakiness. …