Spring 3-D Fitness Workout

Looking for an opportunity to limber up before gardening, golf and all those glorious spring activities? A 3-D mat class is the perfect combination of thoughtful movement, stretches and weight training. We will wake up your whole body, and develop some better habits to make you strong, agile and invigorated. So grab a mat, and some weights, and let’s get those bodies moving!

Tuesdays, March 7 through April 11, 2023 (6 Sessions), 11:30 a.m. to 12:30 p.m.
Public $90, Member $72

If you are interested in a Trial Class, please contact programsupport@torontobotanicalgarden.ca for more information.

About Tena van Andel

Tena van Andel is a certified Level II 3-D Workout™ instructor who wants to keep all of us moving till we’re 102.  She enjoys volunteering for the Toronto Master Gardeners and is busy rewilding a 19th-century rundown farmhouse, fondly referred to as her ‘estate’. 

Safe Program Access:

• This is an in-person, indoor, Adult Education program at the Toronto Botanical Garden.
• To ensure the safety of our participants and instructors, all staff, volunteers, and participants are welcome to wear masks indoors and maintain physical distancing.
• To learn more about what we’re doing to make your next visit safe, enriching, and uplifting, please review our list of Frequently Asked Questions

Please review our Refund Policy and Terms of Agreement.

Registration Deadlines: Monday, March 6, 2023, at 12 pm