Nature of Chi: Tai Chi & Qigong at the Garden (7 sessions)
Join us Thursday mornings for Tai Chi and Qigong at the Garden! “CHI” is the universal life force that runs through our bodies. Routine practice of Tai Chi & Qigong …
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Wellness
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Forest Bathing at the Garden
Connect with nature and join us for a guided forest therapy walk! Welcome Spring and rekindle your relationship with nature through a guided outdoor Forest Bathing walk with certified forest …
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Keep Fit in Spring (6 sessions)
Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, CanadaGet your body moving and feeling good! This class combines gentle, full-body exercises that boost your balance, agility, strength, and posture—all while helping prevent pain, stiffness, and falls. With a …