Keep Fit in Winter (10 sessions)

Toronto Botanical Garden 777 Lawrence Avenue East, Toronto, ON, Canada

Move easily and Keep Fit this Winter!You will practice movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent …

Forest Bathing at the Garden

Toronto Botanical Garden 777 Lawrence Avenue East, Toronto, ON, Canada

Connect with nature and join us for a guided forest therapy walk!Rekindle your relationship with nature this Spring through a guided outdoor Forest Bathing walk with certified Forest Therapy guide …

Guided Breathwork Experience: Connection

Toronto Botanical Garden 777 Lawrence Avenue East, Toronto, ON, Canada

Join us for a transformative experience, where you'll find inner peace and relaxation.Toronto Botanical Garden has partnered with Mira Kopanarov, a Storyteller and Artist, to offer a six-month breathwork experience …

Guided Breathwork Experience: Purpose

Toronto Botanical Garden 777 Lawrence Avenue East, Toronto, ON, Canada

Join us for a transformative experience, where you'll find inner peace and relaxation.Toronto Botanical Garden has partnered with Mira Kopanarov, a Storyteller and Artist, to offer a six-month breathwork experience …

Nature of Chi: Tai Chi & Qigong at the Garden (10 sessions)

Toronto Botanical Garden 777 Lawrence Avenue East, Toronto, ON, Canada

Join us Thursday mornings for Tai Chi and Qigong in the Garden!“CHI” is the universal life force that runs through our bodies. Routine practice of Tai Chi & Qigong can …