Keep Fit in Winter (10 sessions)
Move easily and Keep Fit this Winter!You will practice movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent …
12 events found.
Wellness
Events
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Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, Canada
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Forest Bathing at the Garden
Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, CanadaConnect with nature and join us for a guided forest therapy walk!Rekindle your relationship with nature this Spring through a guided outdoor Forest Bathing walk with certified Forest Therapy guide …
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Guided Breathwork Experience: Connection
Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, CanadaJoin us for a transformative experience, where you'll find inner peace and relaxation.Toronto Botanical Garden has partnered with Mira Kopanarov, a Storyteller and Artist, to offer a six-month breathwork experience …
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Guided Breathwork Experience: Purpose
Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, CanadaJoin us for a transformative experience, where you'll find inner peace and relaxation.Toronto Botanical Garden has partnered with Mira Kopanarov, a Storyteller and Artist, to offer a six-month breathwork experience …
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Nature of Chi: Tai Chi & Qigong at the Garden (10 sessions)
Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, CanadaJoin us Thursday mornings for Tai Chi and Qigong in the Garden!“CHI” is the universal life force that runs through our bodies. Routine practice of Tai Chi & Qigong can …
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Forest Bathing at the Garden
Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, CanadaConnect with nature and join us for a guided forest therapy walk! Rekindle your relationship with nature this Fall through a guided outdoor Forest Bathing walk with certified Forest Therapy …
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Forest Bathing at the Garden
Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, CanadaConnect with nature and join us for a guided forest therapy walk!Discover the beauty of nature in winter through a guided outdoor Forest Bathing walk with certified Forest Therapy guide …
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Principles of Tai Chi & Qigong for Everyday Life
Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, CanadaJoin us for an introduction to the principles of Tai Chi & Qigong! Routine practice of Taichi & Qigong helps cultivate vital energy, strengthen the immune system, and restore and …
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Rooted & Reaching: Art Therapy at The Garden
Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, CanadaJoin Mahja Kabir, an artist and art therapy trainee, for a weekly open art therapy experience! Step into the garden and take a pause with Rooted & Reaching, a weekly open …
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Rooted & Reaching: Art Therapy at The Garden
Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, CanadaJoin Mahja Kabir, an artist and art therapy trainee, for a weekly open art therapy experience! Step into the garden and take a pause with Rooted & Reaching, a weekly open …
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Nature of Chi: Tai Chi & Qigong at the Garden (7 sessions)
Join us Thursday mornings for Tai Chi and Qigong at the Garden! “CHI” is the universal life force that runs through our bodies. Routine practice of Tai Chi & Qigong …
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Rooted & Reaching: Art Therapy at The Garden
Toronto Botanical Garden 777 Lawrence Ave E, Toronto, ON, CanadaJoin Mahja Kabir, an artist and art therapy trainee, for a weekly open art therapy experience! Step into the garden and take a pause with Rooted & Reaching, a weekly open …