Move easily and Keep Fit this Winter!You will practice movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent …
35 events found.
Wellness
Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
|
1 event,
|
1 event,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Connect with nature and join us for a guided forest therapy walk!Rekindle your relationship with nature this Spring through a guided outdoor Forest Bathing walk with certified Forest Therapy guide … |
0 events,
|
0 events,
|