You will practice movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent pain, falls, and all-around creakiness. You …

Looking for an opportunity to limber up before gardening, golf and all those glorious spring activities? A 3-D mat class is the perfect combination of thoughtful movement, stretches and weight …

Get the most out of your visit to the gardens by booking a tour with a knowledgeable guide. This 90-minute tour includes a guided walk through the Toronto Botanical Garden …

You'll explore design styles such as Parallel, Satellitic. Synergistic, Visible Use of Water and you'll think outside the vase doing a Duo Design. This course explores a worldwide trend to …

Join yoga4good to practice gentle hatha yoga at the garden. Stretch, breathe, and meditate as you take in the sights and smells of the garden in bloom. Participants must bring …