Food and Wellness

Date/Time Event
Wednesday, November 21, 2018
6:30 pm - 8:30 pm
Spice Talk Spice Talk

NEW! Learn the medicinal uses of basic spices in your cupboards, and create a blend for your next poultry dinner or savory tea biscuit. Students will take home a sample to spice up their cooking.

[PG18F40] Penelope Beaudrow
Public $30; Members $24

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Monday, November 26, 2018
6:30 pm - 8:30 pm
Modern Day Stress Modern Day Stress

NEW! There is no getting around it; modern day life comes with a significant amount of stress. What does that mean for your health? Learn about the stress response, its impact on health and what you can do to manage it.

[PG18F41] Michelle Pobega, Naturopathic Doctor
Public $30; Members $24

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Tuesday, December 4, 2018
6:30 pm - 8:30 pm
Holiday Herbal Treats

NEW! Taste a variety of herbal treats (cordials and snacks) while learning about their health benefits. Students will go home with recipes and ideas for herbal gifts.

[PG18F42] Danette Steele
Public $36; Members $28

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Wednesday, December 5, 2018
6:30 pm - 8:30 pm
Barnyard Blends - Taking Care of Your Pet Naturally Barnyard Blends - Taking Care of Your Pet Naturally

 NEW! Discover how to apply the healing power of herbs to improve the well-being of your beloved animal companions. Students will go home with recipes and samples.

[PG18F43] Penelope Beaudrow
Public $36; Members $28

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