Keep Fit in Spring (10 sessions)
Move easily into Spring and Keep Fit!You will practice movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent …
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Wellness
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Forest Bathing at the Garden
Forest Bathing at the Garden
Connect with nature and join us for a guided forest therapy walk!Rekindle your relationship with nature this Spring through a guided outdoor Forest Bathing walk with certified Forest Therapy guide …
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Guided Breathwork Experience: Connection
Guided Breathwork Experience: Connection
Join us for a transformative experience, where you'll find inner peace and relaxation.Toronto Botanical Garden has partnered with Mira Kopanarov, a Storyteller and Artist, to offer a six-month breathwork experience …