A Garden for All
Join us for an introduction to the principles of Tai Chi & Qigong! Routine practice of Taichi & Qigong helps cultivate vital energy, strengthen the immune system, and restore and …
Move easily in Winter and Keep Fit! Get your body moving and feeling good! This class combines gentle, full-body exercises that boost your balance, agility, strength, and posture—all while helping …
Join us Thursday mornings for Tai Chi and Qigong at the Garden! “CHI” is the universal life force that runs through our bodies. Routine practice of Tai Chi & Qigong …
Connect with nature and join us for a guided forest therapy walk! Welcome Spring and rekindle your relationship with nature through a guided outdoor Forest Bathing walk with certified forest …