Keep Fit in Winter (6 sessions)
Move easily in Winter and Keep Fit! Get your body moving and feeling good! This class combines gentle, full-body exercises that boost your balance, agility, strength, and posture—all while helping …
A Garden for All
Move easily in Winter and Keep Fit! Get your body moving and feeling good! This class combines gentle, full-body exercises that boost your balance, agility, strength, and posture—all while helping …
Join Mahja Kabir, an artist and art therapy trainee, for a weekly open art therapy experience! Step into the garden and take a pause with Rooted & Reaching, a weekly open …
Join us Thursday mornings for Tai Chi and Qigong at the Garden! “CHI” is the universal life force that runs through our bodies. Routine practice of Tai Chi & Qigong …
Join Mahja Kabir, an artist and art therapy trainee, for a weekly open art therapy experience! Step into the garden and take a pause with Rooted & Reaching, a weekly open …
Join Mahja Kabir, an artist and art therapy trainee, for a weekly open art therapy experience! Step into the garden and take a pause with Rooted & Reaching, a weekly open …
Join Mahja Kabir, an artist and art therapy trainee, for a weekly open art therapy experience! Step into the garden and take a pause with Rooted & Reaching, a weekly open …
Connect with nature and join us for a guided forest therapy walk! Welcome Spring and rekindle your relationship with nature through a guided outdoor Forest Bathing walk with certified forest …
Get your body moving and feeling good! This class combines gentle, full-body exercises that boost your balance, agility, strength, and posture—all while helping prevent pain, stiffness, and falls. With a …