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Keep Fit in Spring (10 sessions)

Toronto Botanical Garden 777 Lawrence Avenue East, Toronto, ON, Canada

Move easily into Spring and Keep Fit!You will practice movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent …

Guided Breathwork Experience: Purpose

Toronto Botanical Garden 777 Lawrence Avenue East, Toronto, ON, Canada

Join us for a transformative experience, where you'll find inner peace and relaxation.Toronto Botanical Garden has partnered with Mira Kopanarov, a Storyteller and Artist, to offer a six-month breathwork experience …

Nature of Chi: Tai Chi & Qigong at the Garden (10 sessions)

Toronto Botanical Garden 777 Lawrence Avenue East, Toronto, ON, Canada

Join us Thursday mornings for Tai Chi and Qigong in the Garden!“CHI” is the universal life force that runs through our bodies. Routine practice of Tai Chi & Qigong can …