Keep Fit in Winter (6 sessions)

Name: Keep Fit in Winter (6 sessions)
Start: 2026-02-10T10:00:00-05:00
End: 2026-03-17T11:00:00-04:00
Location: Toronto Botanical Garden

February 10 @ 10:00 am – March 17 @ 11:00 am

Move easily in Winter and Keep Fit! Get your body moving and feeling good! This class combines gentle, full-body exercises that boost your balance, agility, strength, and posture—all while helping prevent pain, stiffness, and falls. With a mix of stretching, light weights, and mindful movement, you’ll leave feeling stronger, looser, and more energized. It’s an hour of movement that’s as fun as it is good for you.

Tuesdays, February 10 through March 17, 2026, 10 to 11 a.m (6 sessions)

Public $90, TBG Member $72 (plus applicable taxes and fees)

If you are interested in a trial class, please get in touch with [email protected] for more information.

About Tena van Andel

Tena van Andel is a certified Level II 3-D Workout™ instructor who wants to keep all of us moving till we’re 102. She enjoys volunteering for the Toronto Master Gardeners and is busy rewilding a 19th-century rundown farmhouse, fondly referred to as her ‘estate’.

Join Toronto Botanical Garden

Join the Toronto Botanical Garden (TBG) as a member to get a discount on this program, upcoming events and classes, and free parking. A TBG membership helps you deepen your knowledge and connection to the natural world, become a part of a dynamic community of plant people, and be inspired! Become a member!

Additional Program Information

Please review our Refund Policy and Terms of Agreement.
For more information on accessibility at the garden please review our Accessibility Features webpage. If you have any accessibility requirements during your program please email [email protected].
To learn more about the Toronto Botanical Garden and our programs, please review our list of Frequently Asked Questions.

Keep Fit in Winter (6 sessions)

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Toronto Botanical Garden

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