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Keep Fit in Spring

March 12 @ 10:00 am April 30 @ 11:00 am

Move easily into Spring Keep Fit! You will feel great and ready for all the warmer weather has to offer

You will practice movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent pain, falls, and all-around creakiness. You will feel great after an hour of a little moving, a little stretching, a little weight work, and a whole lot of fun.

Program Schedule

Tuesdays, March 12, 19, 26, April 2, 9, 16, 23, 30 (8 Sessions), 10 to 11 a.m.

Public $120, TBG Member $96

If you are interested in a Trial Class, please contact programsupport@torontobotanicalgarden.ca for more information.

About Tena van Andel

Tena van Andel is a certified Level II 3-D Workout™ instructor who wants to keep all of us moving till we’re 102. She enjoys volunteering for the Toronto Master Gardeners and is busy rewilding a 19th-century rundown farmhouse, fondly referred to as her ‘estate’.

Safe Program Access:

  • This is an in-person, indoor, Adult Education program at the Toronto Botanical Garden.
  • To ensure the safety of our participants and instructors, all staff, volunteers, and participants are welcome to wear masks indoors and maintain physical distancing.
  • To learn more about what we’re doing to make your next visit safe, enriching, and uplifting, please review our list of Frequently Asked Questions

Please review our Refund Policy and Terms of Agreement.

Registration Deadlines: Monday March 11, 2024 at 12 pm

Details

Start:
March 12 @ 10:00 am
End:
April 30 @ 11:00 am
Event Categories:
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Website:
https://www.eventbrite.ca/e/keep-fit-in-spring-tickets-765353511957
777 Lawrence Avenue East
Toronto, ON M3C 1P2 Canada