Loading Events

« All Events

Keep Fit in Fall

November 5 @ 10:00 am December 10 @ 11:00 am

Register Now
Move easily into Fall Keep Fit!

You will practice movements designed to increase balance, agility, alignment, and strength. These exercises are gentle and thoughtful, focusing on whole-body movement to prevent pain, falls, and all-around creakiness. You will feel great after an hour of a little moving, a little stretching, a little weight work, and a whole lot of fun.

Program Schedule

Tuesdays, November 5, 12, 19, 26 and December 3 and 10 (6 Sessions), 10 to 11 a.m.

Registration: Public $90, TBG Member $72 (plus applicable taxes and fees)

If you are interested in a Trial Class, please contact [email protected] for more information.

About Tena van Andel

Tena van Andel is a certified Level II 3-D Workout™ instructor who wants to keep all of us moving till we’re 102. She enjoys volunteering for the Toronto Master Gardeners and is busy rewilding a 19th-century rundown farmhouse, fondly referred to as her ‘estate’.

Join Toronto Botanical Garden

Join the Toronto Botanical Garden (TBG) as a member to get a discount on this program, upcoming events and classes, and free parking. A TBG membership helps you deepen your knowledge and connection to the natural world, become a part of a dynamic community of plant people, and be inspired! Become a member!

Safe Program Access:

  • This is an in-person, indoor, Adult Education program at the Toronto Botanical Garden.
  • To ensure the safety of our participants and instructors, all staff, volunteers, and participants are welcome to wear masks indoors and maintain physical distancing.
  • To learn more about what we’re doing to make your next visit safe, enriching, and uplifting, please review our list of Frequently Asked Questions

Please review our Refund Policy and Terms of Agreement.


Details

DATE
November 5 @ 10:00 am
December 10 @ 11:00 am
Event Categories:
,
Website:
Visit Website
777 Lawrence Avenue East
Toronto, ON M3C 1P2 Canada