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Wellness

Yoga in the Garden
Thursdays, July 2 to 30, 5 to 6 p.m. (5 sessions)
Drop-in Rate $25
Where better to connect with yourself through yoga, than in the lush and inspiring Toronto Botanical Garden – literally, in the garden! Join Bikram Yoga East York  Yoga and a rotation of their exceptional instructors for a one-hour hatha yoga session right out in the sunshine. Hatha is a series of physical postures designed to improve your health and well-being while connecting your mind and body to discover your best self. All levels of practitioners, regardless of flexibility or strength, are welcome to join in this yogic celebration of summer. Bring your own yoga mat.
[PG15S16] Andrew Moniz & Jean Eng

Yoga: Summer Session (Indoors)
Mondays, July 13 to August 10 (no class Aug. 3) (4 sessions)
Public $75; Members $60
Drop-in Rate $20
Combining different yoga styles, these rejuvenating classes encourage a balance between endurance, strength and flexibility. Instructor Janet Croken welcomes all levels and abilities. Bring your own yoga mat.
[PG15S18] 4:30 to 6 p.m.
[PG15S19] 6:30 to 8 p.m.

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