Wellness

By | TBG Adult Education | Tags: , , , , , | March 20, 2014 | One comment

Medicinal Herb Gardens
Tuesday, April 29, 6 to 9 p.m.
Public $32; Members $25
Learn about medicinal plants ideal for local gardens and sample herbal teas. Plant a seed pot to take home along with a garden design plan and information about how best to care for, harvest and use the herbs for health and wellness.
[PG14P23] Danette Steele

Yoga 
Combining different yoga styles, these rejuvenating classes encourage a balance between endurance, strength and flexibility. all levels welcome. Bring a yoga mat and towel.
Instructor: Janet Croken

Yoga Spring Session
Mondays, March 31 to June 16 (no classes May 12 or May 19) (10 sessions), 4:30 p.m. or 6:30 p.m.

All TEN Classes
[PG14P09] 4:30 to 6 p.m.  or
[PG14P10] 6:30 to 8 p.m.
Public $185; Members $150

Walk-In Drop in to any class or just try it out! $20, payable at the class.

Herbal Medicine Walk & Remedy Making
Tuesday, June 17, 6 to 9 p.m.
Public $50; Members $40
Take a guided walk to identify local plant medicine and learn how to gather herbs. Have fun making a nutritious herbal remedy to take home. A handout will be provided about the plants identified and their medicinal uses along with some very tasty herbal recipes to soothe your soul.
[PG14S12] Danette Steele

Yoga Summer Session
Mondays, June 23 to Aug. 18 (7 classes, no class June 30 or Aug. 4)
• TAKE ALL SEVEN CLASSES
[PG14S31] 4:30 to 6 p.m. OR
[PG14S32] 6:30 to 8 p.m.
Public $130; Members $105
• WALK-IN
Drop in anytime and try it out!
[PG14S33] $20 per class

Yoga Fall Session
Mondays, Sept. 8 to Nov. 17 (10 classes, no class Oct. 13)
• TAKE ALL TEN CLASSES
[PG14S43] 4:30 to 6 p.m. OR
[PG14S44] 6:30 to 8 p.m.
Public $185; Members $150
• WALK-IN
Drop in anytime and try it out!
[PG14S45] $20 per class

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about the author: Adult Education Department

TORONTO BOTANICAL GARDEN, 777 Lawrence Avenue East, Toronto, ON CANADA | 416-397-1341 | info@torontobotanicalgarden.ca